Letting Go For Better Energy And Health
Photo By Samu Aksi at Pexels.com Thank You Letting Go For Better Energy And Health Make it a great day today. I hope you're practicing some Gratitude and have some…
Two Books That Will Shift Your Energy And Understanding
Two Books That Will Shift Your Energy And Understanding Make today a great day- A previous article talked about several books that are very helpful in specific areas- I called…
Water! Benefits Of Great Hydration And How To Stay Hydrated…
Photo By Samad Daldar at Pexels.com Thank You YOU, NATURE, WATER I hope today is a great day for you. A lot of gratitude and something to look forward to...…
The Benefits Of Morning Walking And Restorative Movement
Photo by Pixabay at Pexels.com, Thank You Morning Walk And Restorative Movement Make today a great day- I hope you're practicing some Gratitude and have some things to look forward…
Your Body Knows What It Needs, Just Listen
Photo By Pixabay At Pexels.com I hope you're having a great day- Before getting into it, this article is NOT about water. Ha! But it IS about the wisdom of…
A Great Reminder: Your Worth And Strength
Image by Jan van der Wolf at Pexels.com- Thank You You are great. You are strong. A lot of Value. Remember that. You may receive reflections that affirm that truth, or…
A Morning Routine And Giving Yourself Positive Affirmation
Photo By Lil Artsy at Pexels.com- Thank You I hope you're having a great day- Here is something I've found very, very helpful and it can help you too. It's…
Calming: GROUNDING Movement And Nutrition
Photo by Mali Maeder at Pexels.com- Thank You Did you know you can naturally move from anxiety or feeling imbalanced to feeling grounded and more calm? And you can practice…