Water! Benefits Of Great Hydration And How To Stay Hydrated…
Photo By Samad Daldar at Pexels.com Thank You YOU, NATURE, WATER I hope today is a great day for you. A lot of gratitude and something to look forward to...…
The Benefits Of Morning Walking And Restorative Movement
Photo by Pixabay at Pexels.com, Thank You Morning Walk And Restorative Movement Make today a great day- I hope you're practicing some Gratitude and have some things to look forward…
Your Body Knows What It Needs, Just Listen
Photo By Pixabay At Pexels.com I hope you're having a great day- Before getting into it, this article is NOT about water. Ha! But it IS about the wisdom of…
A Great Reminder: Your Worth And Strength
Image by Jan van der Wolf at Pexels.com- Thank You You are great. You are strong. A lot of Value. Remember that. You may receive reflections that affirm that truth, or…
A Morning Routine And Giving Yourself Positive Affirmation
Photo By Lil Artsy at Pexels.com- Thank You I hope you're having a great day- Here is something I've found very, very helpful and it can help you too. It's…
Calming: GROUNDING Movement And Nutrition
Photo by Mali Maeder at Pexels.com- Thank You Did you know you can naturally move from anxiety or feeling imbalanced to feeling grounded and more calm? And you can practice…
NUTRITIONAL HEALING: Good Mood Foods And Practices
Photo Valeria Baltniva at Pexels.com, Thank You Have a great day today- This article and topic will help you in a big way to learn about nutrition and with your…
CONVERSATIONS: Initiate And Choose Great Ones
Photo By Miguel Padrinan at Pexels.com, Thank You Have a great day today- Your conversations today are much more than "chatting" or "talking". They carry keys that can lock and…
Allowing Emotion To Flow And Change
Photo by Pixabay at Pexels.com Try turning worry or fear into Faith and Courage today. It's interesting that the root of the word "worry" actually comes from "strangle or to…
Gut Healthy, Healing Salad Recipe
Photo of Gut Healthy Healing Salad I hope you're great- Here is a recipe I made that you can consider Gut Healthy and Healing. The foods used are mainly GBOMBS…